JenUp podcast
The JenUp podcast is hosted by Jenny Tomei who is a qualified Nutritional Therapist, Eating Disorder Coach and Personal Trainer. In this podcast Jenny Tomei has different expert guests on the show in the field of eating disorders, and we discuss the stigmas associated with eating disorders in many different areas. We also discuss the latest research involved in helping people with eating disorders.
JenUp podcast
ADHD in Endurance Sports, Burn Out And Depression with Erin Ayala Sports Psychologist
On the podcast this week we have have Erin Ayala on the show, Erin is a Sport Psychologist and Certified Mental Performance Consultant. Dr. Ayala has a PhD in Counselling Psychology from the University at Albany. She is also a certified Mental Performance Consultant and is listed on the US Olympic and Paralympic Mental Health Registry. We will be speaking covering topics around mindfulness in endurance sports, the difference between burnout and depression, ADHD in athletes and many more!
www.jenup.com
