JenUp podcast
The JenUp podcast is hosted by Jenny Tomei who is a qualified Nutritional Therapist, Eating Disorder Coach and Personal Trainer. In this podcast Jenny Tomei has different expert guests on the show in the field of eating disorders, and we discuss the stigmas associated with eating disorders in many different areas. We also discuss the latest research involved in helping people with eating disorders.
Episodes
53 episodes
Why I Started Jenup - My Story of Anorexia Nervosa with Maritime Radio
Tune into my radio show with John Reed at Maritime Radio, discussing my own story with anorexia nervosa. Why I started Jenup, we also touch on various types of eating disorders, alongside some of the issues I am seeing in schools and the impact...
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18:14
Eating Disorders In The UAE With Sage Clinics
Dr Vicki Mountford, BA(Hons), DClinPsy, is the Lead Clinical Psychologist and Eating Disorder Service Lead at Sage Clinics in Dubai. She previously worked at the Maudsley Hospital in London. She has over twenty years of experience working wi...
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32:43
Eating Disorders In the Military with Leah Stiles Founder of Sea Waves
Leah Stiles is the founder of Sea Waves, a non-profit organisation dedicated to advocating for, educating, and supporting active duty service members, veterans, and their families who are dealing with disordered eating, eating disorders, and...
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27:06
How To Support Your Child's Relationship With Food and Body Image?
We have created this episode especially for parents to help support their child have a healthy relationship between food and body image. Myself and Becky Stone speak about some useful conversation starters if you suspect your child may be suffe...
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26:05
Trans and Gender Diverse People With Eating Disorders with Kai Schweizer
In this episode we have Kai Schweizer on the show! He is a PhD student based in Australia and is focused on Trans experiences of eating disorders. He is a small business owner providing LGBTIQA+ inclusion training and diversity for youth and co...
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36:59
Understanding The Links Between Neurodiversity and Eating Disorders with Dr Marianne Miller
Dr. Marianne Miller has been in the mental health field for 27 years and has specialised in eating disorders for the last 12 years. In this episode we do speak about the links between Neurodiversity and eating disorders.Dr. Mar...
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31:50
Could Using Blood Sugar Monitors be Triggering For People With Eating Disorders with Priya Tew
In this episode we speak with Priya Tew about who should be using blood sugar monitors, and who shouldn't be using them. We also discuss if blood sugar monitors could be triggering for people with eating disorders. Priya Tew is an award winning...
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23:24
Joanna Silver (Orric Clinic London) - What is A-Typical Anorexia? Why are Eating Disorders on The Rise?
Joanna Silver is the Lead Psychological Therapist at Orri Clinic in London. She is responsible for the development of the psychological therapies team at Orri, which is a specialist eating disorder treatment service. She also delivers group and...
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Season 3
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27:08
Charlie Burley and His Journey Back To Health After Chronic Stress and Burnout!
Charlie, better known as The Teachers’ Health Coach, is a certified coach, Nutritionist and qualified Mental Health & Exercise Coach! Six years ago Charlie was diagnosed with chronic stress and burnout after experiencing panic attacks an...
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31:29
Can Dieting Cause Disordered Eating or an Eating Disorder?
In this podcast we speak about what is disordered eating, alongside the difference between disordered eating and an eating disorder. We also speak about some the issues present in schools around eating e.g. students skipping lunch or concerns a...
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23:14
How To Support Your Child With an Eating Disorder With Jenny Langley
Jenny has worked closely with the Eating Disorder Research team of The Institute of Psychiatry for over 15 years, and is trained in the New Maudsley Model. She has become an “experienced carer” coach for the research programmes and delivers reg...
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26:08
New Year, New Body: Navigating Triggers Around Weight Loss and Body Image
In this episode with myself and Becky Stone who is qualified Psychotherapist and Eating Disorder Therapist we speak about how to navigate the messages around new year’s resolutions surrounding weight loss and body image, and how this can be tri...
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25:30
#HonestyAboutEditing Campaign with Suzanne Samaka - All things body image and social media!
In this episode we have Suzanne Samaka! She founded the #HonestyAboutEditing campaign to change the law so digitally edited content (photoshop/filters etc) must be labelled so we all know what is real versus fake, to protect our body image and ...
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40:06
Autism and Eating Disorders With Felix Economakis
In this episode we speak with Felix again about the links between autism and eating disorders, and how autism can affect our eating habits. Felix has worked in the in the NHS for over 8 years, and has now been working full-time in ...
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37:54
The Links Between Trauma and Eating Disorders, Alongside Grief and Loss
In this episode we speak about the links between trauma, grief and loss and eating disorders, alongside athletes with eating disorders.Dr. Trujillo is a licensed counsellor and Sport Psychologist. She specialties in grief/loss, self-inj...
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53:51
ADHD in Endurance Sports, Burn Out And Depression with Erin Ayala Sports Psychologist
On the podcast this week we have have Erin Ayala on the show, Erin is a Sport Psychologist and Certified Mental Performance Consultant. Dr. Ayala has a PhD in Counselling Psychology from the University at Albany. She is also a certified Mental ...
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57:52
How To Rehydrate Effectively with Colette Vartanian From Skratch Labs
In this podcast we speak with Collette from Skratch Labs who is the Athlete Care Manager. We cover all things hydration! We speak about different topics in this podcast on how to affectively hydrate and to perform at the same time,...
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51:17
What Is ARFID Eating Disorder With Felix Economakis
Felix has worked in the in the NHS for over 8 years, and has now been working full-time in private practice since 2007. Felix works with a variety of conditions, and is also the most prolific practitioner for ARFID in the world today.
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38:18
Talking All Things Power And Weights With Chris Peden
We are delighted to have one of the leading cycling strength and conditioning coaches in the UK and at the front of the movement about bringing more S&C into world tour cycling and endurance sports, we are delighted to introduce Chris Peden...
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52:16
All Things Training, Nutrition and Carbs for Performance!
Andy Turner is an ex professional cyclist having raced many races all over Europe and the world. Including competing in the tour of Britain against the likes of team ineos , and quick step. Sam met Andy in the British racing season of 201...
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53:52
The Cheapest Performance Enhancer - Sleep!
We are pleased to welcome someone who is going to transform your sleep which is the cheapest recovery tool on the market! Chris is owner and director of Project Athletic which is a small functional fully equipped training facility in Fareham...
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38:30
Ollie's Journey From Losing To Sam Woodfield To Racing The Worlds best In 2021!
Ollie is an former professional cyclist, Zwift Academy finalist 2018, and is currently on the TrainSharp Elite squad and ranked amongst the top riders in the UK. Ollie has secured many wins over the years both in the UK and abroad. Ollies be...
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48:47
Patrick Fosters Gambling Addicition Story That ‘Might Bite
Patrick Foster is a former professional cricketer, insurance broker and schoolteacher whose life was shattered by a pathological gambling addiction that brought him to the verge of taking his own life in March 2018. Using his experience, he ...
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53:41
The Challenges of Living With an Eating Disorder With Amy Hudson
In this episode we have Amy Hudson, who is now a keen cyclist after struggling for many years with an addiction to the gym and running, as a way of escaping. Amy qualified as a master practitioner for eating disorders back in 2019, after...
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48:03