JenUp podcast

Men, Eating Disorders and Hormonal Health with Ayrton Taylor

Jenny Tomei

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0:00 | 58:36

Ayrton Taylor is an online coach and qualified personal trainer with nearly a decade in the fitness industry. A former Muay Thai fighter, now competitive runner, his mission is simple: be fitter than the lifters and stronger than the runners. Having battled eating disorders, hormonal damage, and now living on TRT as a consequence of his past, Ayrton coaches from lived experience, not theory. He stands for honesty, responsibility, and long-term health over shortcuts, and aims to be the role model he never had growing up.




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